I think...
I have an inner child.
Who. Knew.
Actually you do too. I think everyone does.
According to Wikipedia (I shortened some of it so maybe it shouldn't be in quotes anymore, lol) "In popular psychology, inner child is our childlike aspect. It includes all that we learned and experienced as children before puberty." "The Twelve-step program recovery movement considers healing the inner child to be one of the essential stages in recovery from addiction, abuse, trauma, or post-traumatic stress disorder." ""inner child" refers to all of the sum of mental-emotional memories stored in the sub-conscious from conception thru pre-puberty" "John Bradshaw, a U.S. educator, pop psychology and self help movement leader, famously used "inner child" to point to unresolved childhood experiences."
All my work in preparing you to read this post about the hoke inner child thing, and Kristopher said it is not that far out there. That lots of people know and believe in the inner child. That is has been around for a LONG time.
I admit, sometimes in my past I may have been a little cynical and judgmental about some of these psychological things. I might have said..."Who cares, move on, toughen up".
But, I am learning how much some of these psychological concepts really have truth to them and can affect your life. They may not be affecting your life, so it easy to call them silly.
But if they are affecting your life, learning about these things can be sanctifying. I didn't know about these things. I didn't know how freeing "knowing" was going to be.
This week I was reading my "Codependent No More" book. An assignment of Kristopher's.
The author was giving several ways for codependents to become healthier. Her step 2 was..."Nurture and cherished that frighted, vulnerable, needy child inside us. The child may never completely disappear no matter how self-sufficient we become. Stress may cause the child to cry out. Unprovoked, the child may come out and demand attention when we least expect it."
I was just reading along like in any other self help book when I read that the author had a dream. It turned out to be symbolic of the inner child.
I cried when I read the end of the dream. The symbolism was to me, heart breaking.
And I couldn't bear to read the end of the dream again and I don't want to share it, I'm keeping it for me.
But it touched me and hurt me. Just like the movie, "The Help", I can't bear to watch that suffering little girl again, when her maid tells her one last time, "You is kind, you is special, you is important." Can't bear it. That part made me ugly cry. Fo reals!
When I told Kristopher about the author's dream I cried a little and told him the story broke my heart. The reaction (or non reaction) from the little girl wounded a part of me.
He wanted to know if I knew why.
I let him give me the answer. It's easier when he is willing.
He said it was because the little girl...
was me.
And I couldn't deny it was true.
When I looked up from crying, I swear his eyes were moist.
Because he already knew I had an inner child. And he has been helping HER all along.
I just didn't realize it until this week.
P.S. It helps for me to be able to identify this. It lessons the confusion inside of me. You may not understand this post. But I have faith that the people who need it, will understand.
It helps for me to know that we shouldn't "pound on that vulnerable child when he or she doesn't want to stay in the dark all alone, when he or she becomes frightened. We don't have to let the child make our choices for us , but don't ignore the child either. Listen to the child. Let the child cry if he or she needs to. Comfort the child. Figure out what he or she needs." -Melody Beattie
1 comment:
Jeri said...Beautiful work susan. Our little girls need to get together and have a play date for sure. A retreat would be nice- we need way more than a girls night out- we want a slumberparty talk all night kinda thing!
January 15 at 10:52pm · Unlike · 1
Kim said...Quite a journey you're on ... Thanks for sharing.
Michelle said...I get it. Oh boy, do I get it Thank you, again, for sharing
Melanie said...The last one is "You is important" (rather than beautiful). she said that because the point was made a few times that the little girl was not beautiful so the mom was dismissing her and focusing on the other girl. You are blessed to be both but it's more important to be important to someone. Important enough to have your feelings validated so that we don't have to go through this as adults. Children have feelings of their own that should be validated, not ignored. Otherwise, here we are with eating disorders or social disorders or addictions... Trying to snuff them out or ignore them again, but then being ignored is what landed us here to begin with. Great post as always my friend!
Janet said...So fun to see your beautiful recovery!
Susan said...Thanks Melanie! I knew that, I think I typed it wrong!
Jill said...I'm so glad you share these things on your blog.
Jennifer said....I love your blog. And you!
Nancy said...Well said, Melanie! Love you Susan!
Jeri said...Wow- very well put Melanie- thanks for putting this in context- I really need to validate my kids feelings and what they are going through-
Melanie said...I remember not being validated as a kid. I remember being told "Wait til you grow up! Then you'll know what real disappointment is" or whatever. Often. My father and Stepmonster were the worst at this. Kids were insignificant and their feelings just sisilly. I tried to always allow my kids their feelings, and to not say "you're silly" or "...don't know what you're talking about." I'm sure I had many failings, but hopefully them not feeling validated by me wasn't one of them. Our kids have really big feelings. Whatever is stressful to them, is something that they haven't gone through yet, and is genuinely stressful to them. So what if it isn't paying bills or marital problems or adult issues. They are huge issues and they should be free to feel them. Just me ...
Michelle said...I love you, Melanie
Melanie said...I love you too
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